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	<title>USSD Oregon &#187; Uncategorized</title>
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	<link>http://www.ussdoregon.com</link>
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		<title>Parent&#8217;s Night Out in West Linn</title>
		<link>http://www.ussdoregon.com/parents-night-out-in-west-linn/250/</link>
		<comments>http://www.ussdoregon.com/parents-night-out-in-west-linn/250/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 00:46:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ussdoregon.com/?p=250</guid>
		<description><![CDATA[Friday, November 18th will be Parents Night Out at the West Linn Dojo! We will be playing video games, board games, watching movies, and eating pizza. Time: 6:30 to 11pm. Cost: $35 per Ninja Location: West Linn dojo Ages:7-13 You may bring a friend for just $5 more! Requirements: Bring bean bag or pillow. And [...]]]></description>
			<content:encoded><![CDATA[<p>Friday, November 18th will be Parents Night Out at the West Linn Dojo! We will be playing video games, board games, watching movies, and eating pizza.</p>
<p><strong>Time:</strong> 6:30 to 11pm.<br />
<strong>Cost:</strong> $35 per Ninja<br />
<strong>Location:</strong> West Linn dojo<br />
<strong>Ages:</strong>7-13<br />
You may bring a friend for just $5 more!<br />
<strong>Requirements:</strong> Bring bean bag or pillow.<br />
And Have FUN!<br />
<strong>Limited Space Call Sensei at 503-675-2488</strong></p>
]]></content:encoded>
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		<title>West Linn and Beaverton Spring Break Camps</title>
		<link>http://www.ussdoregon.com/west-linn-and-beaverton-spring-break-camps/174/</link>
		<comments>http://www.ussdoregon.com/west-linn-and-beaverton-spring-break-camps/174/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 01:02:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ussdoregon.com/?p=174</guid>
		<description><![CDATA[Join us for Art Projects, Movies, Board Breaking and Games. Space is limited, please see your instructor for details. West Linn Dojo When: March 22 &#038; 23rd Where: West Linn Time: 9am-3pm Cost: $85 Ages: 5 and up Ranks:All ranks welcome! Beaverton Dojo When: March 22 &#038; 24th Where: Beaverton Time: 9am-3pm Cost: $85 Ages: [...]]]></description>
			<content:encoded><![CDATA[<p>Join us for Art Projects, Movies, Board Breaking and Games. Space is limited, please see your instructor for details. </p>
<p><span id="more-174"></span><br />
<img src="http://www.ussdoregon.com/wp-content/uploads/2011/03/spring-break-flyer-225x300.jpg" alt="" title="spring-break-flyer" width="225" height="300" class="alignleft size-medium wp-image-179" />
<ul>
<li>
<strong>West Linn Dojo</strong><br/></p>
<p><strong>When:</strong>  March 22 &#038; 23rd<br />
<strong>Where:</strong> West Linn<br />
<strong>Time:</strong> 9am-3pm<br />
<strong>Cost:</strong>  $85<br />
<strong>Ages:</strong> 5 and up<br />
<strong>Ranks:</strong>All ranks welcome!</p>
</li>
<li><strong>Beaverton Dojo</strong><br/>
<p><strong>When:</strong>  March 22 &#038; 24th<br />
<strong>Where:</strong> Beaverton<br />
<strong>Time:</strong> 9am-3pm<br />
<strong>Cost:</strong>  $85<br />
<strong>Ages:</strong> 5 and up<br />
<strong>Ranks:</strong>All ranks welcome!</p>
</li>
]]></content:encoded>
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		<item>
		<title>West Linn Ninja Camp</title>
		<link>http://www.ussdoregon.com/west-linn-ninja-camp/155/</link>
		<comments>http://www.ussdoregon.com/west-linn-ninja-camp/155/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 23:58:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ussdoregon.com/?p=155</guid>
		<description><![CDATA[The West Linn dojo is proud to offer our first ever Ninja Camp Kind of like a Ninja Night but this one is during the day. FEATURING BOARD BREAKING!!! When: December 21st &#038; 23rd Where: West Linn Dojo Time: 9am-3pm Cost: $49 per day or $85 for both days Space is limited to 20 students! [...]]]></description>
			<content:encoded><![CDATA[<p>The West Linn dojo is proud to offer our first ever Ninja Camp Kind of like a Ninja Night but this one is during the day. FEATURING BOARD BREAKING!!!</p>
<p><span id="more-155"></span></p>
<p><strong>When:</strong> December 21st &#038; 23rd<br />
<strong>Where:</strong> West Linn Dojo<br />
<strong>Time:</strong> 9am-3pm<br />
<strong>Cost:</strong> $49 per day or $85 for both days</p>
<p>Space is limited to 20 students! <a href="/contact/">Sign up today</a> or call Sensei Jenkins to reserve your spot. 503-675-2488</p>
]]></content:encoded>
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		</item>
		<item>
		<title>2010 BLACK BELTS</title>
		<link>http://www.ussdoregon.com/2010-black-belts/152/</link>
		<comments>http://www.ussdoregon.com/2010-black-belts/152/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 23:34:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ussdoregon.com/?p=152</guid>
		<description><![CDATA[Congratulations to all our NEW BLACK BELTS that tested with Master Black last month. We hope you like it&#8230;]]></description>
			<content:encoded><![CDATA[<p>Congratulations to all our NEW BLACK BELTS that tested with Master Black last month. We hope you like it&#8230;<br />
<span id="more-152"></span><br />
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		<title>Northwest Regional Championship Martial Arts Tournament</title>
		<link>http://www.ussdoregon.com/northwest-regional-championship-martial-arts-tournament/144/</link>
		<comments>http://www.ussdoregon.com/northwest-regional-championship-martial-arts-tournament/144/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 22:32:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ussdoregon.com/?p=144</guid>
		<description><![CDATA[United Studios of Self Defense will be holding it&#8217;s Northwest Regional Championship Martial Arts Tournament on Sunday, August 29th. Please have your tournament application turned in to your Sensei no later than Saturday, August 14th. We look forward to seeing you there. Tournament Location Meydenbauer Center 11100 NE, 6th Street Bellevue, WA 98004 425-637-1020 www.meydenbauer.com [...]]]></description>
			<content:encoded><![CDATA[<p>United Studios of Self Defense will be holding it&#8217;s Northwest Regional Championship Martial Arts Tournament on Sunday, August 29th. <span id="more-144"></span> Please have your tournament application turned in to your Sensei no later than Saturday, August 14th.  We look forward to seeing you there.</p>
<p><strong>Tournament Location</strong><br />
Meydenbauer Center<br />
11100 NE, 6th Street<br />
Bellevue, WA 98004<br />
425-637-1020<br />
<a href="http://www.meydenbauer.com">www.meydenbauer.com</a> </p>
<p><strong>Entry Fees</strong><br />
Single or Double Events<br />
$55.00<br />
Weapon Event<br />
$35.00<br />
Spectator Entry Fee<br />
$10.00</p>
<p><strong>Seminar</strong><br />
Master Will Clark and Master Russell Clegg will be holding a seminar from 11:15am-1:15pm.  The Adult Seminar will be $95.00 and the Childrens Seminar will be $65.00.  </p>
]]></content:encoded>
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		</item>
		<item>
		<title>West Linn, Sherwood and Beaverton Dojos get ready for Seattle Tournament</title>
		<link>http://www.ussdoregon.com/west-linn-sherwood-and-beaverton-dojos-get-ready-for-seattle-tournament/140/</link>
		<comments>http://www.ussdoregon.com/west-linn-sherwood-and-beaverton-dojos-get-ready-for-seattle-tournament/140/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 21:34:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ussdoregon.com/?p=140</guid>
		<description><![CDATA[West Linn, Sherwood and Beaverton dojos &#8211; It&#8217;s time to represent! The USSD Seattle Tournament will be held at the Meydenbauer Center in beautiful Bellevue, Washington.The new location is over 18,000 sqare feet which is much bigger then last years spot. On top of the tournament, Master Clegg &#038; Master Clark will be holding a [...]]]></description>
			<content:encoded><![CDATA[<p>West Linn, Sherwood and Beaverton dojos &#8211; It&#8217;s time to represent! <span id="more-140"></span> The USSD Seattle Tournament will be held at the Meydenbauer Center in beautiful Bellevue, Washington.<img src="http://www.ussdoregon.com/wp-content/uploads/2010/07/ussd-2010-seattle-tournament-221x300.jpg" alt="USSD Oregon Martial Arts Tournament in Seattle" title="ussd-2010-seattle-tournament" width="221" height="300" class="alignleft size-medium wp-image-141" />The new location is over 18,000 sqare feet which is much bigger then last years spot. On top of the tournament, Master Clegg &#038; Master Clark will be holding a seminar from 11:15 &#8211; 1:15. Please see your instructor for more information.</p>
<p>When: August 29, 2010<br />
Where: 11100 NE 6th Street Bellevue, WA 98004<br />
<a href="http://www.meydenbauer.com">www.meydenbauer.com</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Martial Arts Demo Team to Perform at West Linn Fair and Sherwood Robinhood Festival</title>
		<link>http://www.ussdoregon.com/martial-arts-demo-team-to-perform-at-west-linn-fair-and-sherwood-robinhood-festival/137/</link>
		<comments>http://www.ussdoregon.com/martial-arts-demo-team-to-perform-at-west-linn-fair-and-sherwood-robinhood-festival/137/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 21:29:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ussdoregon.com/?p=137</guid>
		<description><![CDATA[The Robinhood Festival will be July 16 &#038; 17th. The West Linn Demo team will be performing Saturday at 2pm and Sunday at 11:45am. Wear your USSD shirt and show support for YOUR dojo! When: July 16,17 &#038; 18th Where: West Linn Dojo Time: Saturday at 2pm and Sunday at 11:45am]]></description>
			<content:encoded><![CDATA[<p>The Robinhood Festival will be July 16 &#038; 17th. <span id="more-137"></span> The West Linn Demo team will be performing Saturday at 2pm and Sunday at 11:45am. Wear your USSD shirt and show support for YOUR dojo!</p>
<p>When: July 16,17 &#038; 18th<br />
Where: West Linn Dojo<br />
Time: Saturday at 2pm and Sunday at 11:45am</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Free Self Defense Classes for Kids in West Linn</title>
		<link>http://www.ussdoregon.com/free-self-defense-classes-for-kids-in-west-linn/134/</link>
		<comments>http://www.ussdoregon.com/free-self-defense-classes-for-kids-in-west-linn/134/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 23:54:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ussdoregon.com/?p=134</guid>
		<description><![CDATA[Thanks to Sgt. Neil Hennley of the West Linn Police Department and all kids who came out on Saturday for our Summer Safety Class. This class was geared for our elementary school students and was focused on stranger danger, bike safety and other helpful tips. Check out some local coverage on the class from our [...]]]></description>
			<content:encoded><![CDATA[<p>Thanks to Sgt. Neil Hennley of the West Linn Police Department and all kids who came out on Saturday for our Summer Safety Class.<br />
<span id="more-134"></span><br />
This class was geared for our elementary school students and was focused on stranger danger, bike safety and other helpful tips.</p>
<p><a href="http://www.kptv.com/video/23977947/index.html">Check out some local coverage</a> on the class from our friends at FOX 12.</p>
<p><a href="/contact/">Contact us</a> and we will put you on the list to receive updates for future class offerings.</p>
]]></content:encoded>
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		<item>
		<title>Take Care of West Linn Day is this Saturday</title>
		<link>http://www.ussdoregon.com/take-care-of-west-linn-day-is-this-saturday/131/</link>
		<comments>http://www.ussdoregon.com/take-care-of-west-linn-day-is-this-saturday/131/#comments</comments>
		<pubDate>Wed, 12 May 2010 22:50:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ussdoregon.com/?p=131</guid>
		<description><![CDATA[Take Care of West Linn Day is this Saturday at Mary S. Young Park in West Linn. Please join Mr. Jenkins @ 10am to help clean the park and pull some ivy. Site Address: 20000 Hwy 43, West Linn Parking/Meeting Location: Park in the paved lot near the picnic shelter &#8211; Volunteers will gather at [...]]]></description>
			<content:encoded><![CDATA[<p>Take Care of West Linn Day is this Saturday at Mary S. Young Park in West Linn. <span id="more-131"></span> Please join Mr. Jenkins @ 10am to help clean the park and pull some ivy. </p>
<p>Site Address: 20000 Hwy 43, West Linn</p>
<p>Parking/Meeting Location:  Park in the paved lot near the picnic shelter &#8211; Volunteers will gather at the picnic shelter.</p>
<p>Project Description:  Groups and individuals are invited to continue the efforts to this amazing forested park of invasive ivy and garlic mustard.</p>
<p>Please dress according to the weather.</p>
<p>We look forward to seeing you there.</p>
]]></content:encoded>
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		<item>
		<title>Martial Arts Events for April 2010</title>
		<link>http://www.ussdoregon.com/martial-arts-events/119/</link>
		<comments>http://www.ussdoregon.com/martial-arts-events/119/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 15:20:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ussdoregon.com/?p=119</guid>
		<description><![CDATA[Congratulations to all our new ranks! The advanced promotion with Master Black was eye opening. We are excited for all our upcoming events in the next few months. If you have any suggestions or events you think would be a great idea for your dojo, let us know. We get some of our best ideas [...]]]></description>
			<content:encoded><![CDATA[<p>Congratulations to all our new ranks!  The advanced promotion with Master Black was eye opening.  We are excited for all our upcoming events in the next few months. <span id="more-119"></span>  If you have any suggestions or events you think would be a great idea for your dojo, let us know.  We get some of our best ideas from YOU!</p>
<h3>Easter Egg Hunt</h3>
<p>West Linn, Sherwood and Beaverton will be holding an Easter egg hunt on April 3rd @ 10am.  Bring your friends and family to this exciting event!  Local businesses in our centers will also be participating.  See your instructor for more details.</p>
<h3>Women&#8217;s Self Defense Class</h3>
<p>Did you know?</p>
<ul>
<li>Every 3 seconds one woman is attacked</li>
<li>Every 29 seconds one assault occurs</li>
<li>Every 54 seconds one robbery occurs </li>
<li>Every 5 minutes one rape occurs</li>
</ul>
<p><a href="/contact">Sign up today</a> and learn how to defend yourself.<br />
Date: April 17th<br/><br />
Time: 1pm-2:30pm<br/><br />
Location: The Sherwood Dojo (Roy Rogers &#038; 99)<br/><br />
Cost: $10.00 that will be donated to the local women&#8217;s shelter</p>
<h3>Quote of the month </h3>
<p><em>&#8220;The steeper the mountain the harder the climb the better the view from the finishing line.&#8221;</em></p>
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