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	<title>USSD Oregon &#187; martial arts</title>
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		<title>Women&#8217;s Self Defense Class</title>
		<link>http://www.ussdoregon.com/secrets-of-the-shaolin-temple-revealed/6/</link>
		<comments>http://www.ussdoregon.com/secrets-of-the-shaolin-temple-revealed/6/#comments</comments>
		<pubDate>Thu, 08 Nov 2007 22:00:25 +0000</pubDate>
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				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Shaolin]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[self defense]]></category>
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		<description><![CDATA[Thank you to everybody that took part in our Women&#8217;s Self Defense class on February 16th.  The West Linn dojo was filled with over 40 women learning valuable self defense moves.  Just a few of the benefits of this class were &#8211; Empowerment, Self Confidence, Awareness and Self Defense.  Our next self defense class will [...]]]></description>
			<content:encoded><![CDATA[<p><span class="subheadred">Thank you to everybody that took part in our Women&#8217;s Self Defense class on February 16th.  The West Linn dojo was filled with over 40 women learning valuable self defense moves.  Just a few of the benefits of this class were &#8211; Empowerment, Self Confidence, Awareness and Self Defense.  Our next self defense class will be at our Sherwood location, date to be announced shortly.</span></p>
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