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	<title>USSD Oregon &#187; self defense</title>
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		<title>Oregon Martial Arts and Self Defense Events for February 2009</title>
		<link>http://www.ussdoregon.com/oregon-martial-arts-and-self-defense-events-for-february-2009/64/</link>
		<comments>http://www.ussdoregon.com/oregon-martial-arts-and-self-defense-events-for-february-2009/64/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 15:47:18 +0000</pubDate>
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				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[womens self defense]]></category>

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		<description><![CDATA[February is the shortest month of the calendar year so we have tried to pack in as much activity as we can. Come and check out our new Dojo in Beaverton on the 6th, learn to defend yourself on the 7th at the FREE &#8220;Women&#8217;s Self Defense Class&#8221; in West Linn or take the night [...]]]></description>
			<content:encoded><![CDATA[<p>February is the shortest month of the calendar year so we have tried to pack in as much activity as we can. <span id="more-64"></span> Come and check out our new <a href="/locations/beaverton-martial-arts/">Dojo in Beaverton</a> on the 6th, learn to defend yourself on the 7th at the FREE &#8220;Women&#8217;s Self Defense Class&#8221; in West Linn or take the night off on the 28th and drop the kids off for Ninja Night in <a href="/locations/west-linn-martial-arts/">West Linn</a>.</p>
<p><strong><a href="/locations/beaverton-martial-arts/">USSD Beaverton</a> Ribbon Cutting</strong><br />
Date and Time:  February 6th at 9:00am<br />
Location: 11633 SW Beaverton-Hillsdale Hwy. (In Beaverton Town Center)</p>
<p><strong>Women&#8217;s Self Defense Class</strong><br />
Date and Time: February 7th at 2:00-3:30<br />
Location: <a href="/locations/west-linn-martial-arts/">West Linn Dojo</a><br />
Cost: FREE<br />
Courage does not always roar.  Sometimes, it is the quiet voice at the end of the day saying, &#8220;I will try again tomorrow.&#8221;</p>
<p><strong>Ninja Night</strong><br />
Date and Time: February 28 at 6pm<br />
Cost: $50 per child<br />
Location: <a href="/locations/west-linn-martial-arts/">West Linn</a><br />
Games, movies, pizza, drinks and pinatas &#8211; Need we say more&#8230;. Drop you child off at 6pm and pick them up at 9am.  Space is limited, sign up today in the lobby! What would you do with no kids for the evening?</p>
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		<title>Women&#8217;s Self Defense Class</title>
		<link>http://www.ussdoregon.com/secrets-of-the-shaolin-temple-revealed/6/</link>
		<comments>http://www.ussdoregon.com/secrets-of-the-shaolin-temple-revealed/6/#comments</comments>
		<pubDate>Thu, 08 Nov 2007 22:00:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Shaolin]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[women]]></category>

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		<description><![CDATA[Thank you to everybody that took part in our Women&#8217;s Self Defense class on February 16th.  The West Linn dojo was filled with over 40 women learning valuable self defense moves.  Just a few of the benefits of this class were &#8211; Empowerment, Self Confidence, Awareness and Self Defense.  Our next self defense class will [...]]]></description>
			<content:encoded><![CDATA[<p><span class="subheadred">Thank you to everybody that took part in our Women&#8217;s Self Defense class on February 16th.  The West Linn dojo was filled with over 40 women learning valuable self defense moves.  Just a few of the benefits of this class were &#8211; Empowerment, Self Confidence, Awareness and Self Defense.  Our next self defense class will be at our Sherwood location, date to be announced shortly.</span></p>
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